John Fleming

How to Make Black Food Coloring?| Detailed Recipe

Did you know that cooking is the most productive thing you can do this summer? Yes, you read that right. We made cookies and...

Anti-Inflammatory Turmeric Tonic

This drink is more than just a beverage it is a bonafide turmeric tonic. Definitions of the word range from ‘a medicine that invigorates or strengthens’ to ‘anything invigorating physically, mentally, or morally’. Both are apt...

Turmeric Tahini Anti-Inflammation Dressing

This versatile dressing makes it easy to bring turmeric into your daily cooking. Pour it over cooked fish, grain bowls, soba noodles and vegetables. And with...

Creamy Horseradish Dressing

A bit of silken tofu gives this creamy horseradish dressing such a luscious texture you won’t believe it’s vegan. Freshly grated horseradish delivers not...

Chipotle Coleslaw

This dish is all about the creamy chipotle avocado dressing. Combine silky avocado, zesty lemon and the smoky kick of chipotle pepper. You won’t miss the...

Juicing Versus Blending. The Plot Thickens….

In “Juicing Removes More Than Just Fiber”, Dr. Michael Greger throws a wrench into the ongoing ‘Juicing versus Blending’ debate. While, both can contribute to a...

The G & T Healer: Ginger Turmeric Medicinal Tea

Got inflammation, aches, and pains? A few weeks with this drink and you may understand why I fondly call this drink the Ginger Turmeric...

Vegan Chili Cook-Off at Natural Gourmet Institute

My First Vegan Chili Cook-Off. Here’s What I Learned. On a whim, I recently entered the vegan chili cook-off at the Natural Gourmet Institute. Never having...

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John is a freelance writer and culinary enthusiast with over a decade of experience.
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