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How to Make Mushroom Bacon?

We all know that ‘mushroom bacon’ is not really bacon. I’m talking about “bacon”. And while I get annoyed with food marketed as something...

Gluten-Free Cornbread

If stuffing is a hot topic at your house and you are the gluten-free cook, cornbread is the answer. But, to the GMO-aware, having...

Vegan Chili Cook-Off at Natural Gourmet Institute

My First Vegan Chili Cook-Off. Here’s What I Learned. On a whim, I recently entered the vegan chili cook-off at the Natural Gourmet Institute. Never having...

Icelandic Food – A Primer: Part I

Travelling to Iceland?  You likely have high expectations about the landscape, the geysers, the glacier and, of course, the northern lights. But, Icelandic food may not be on...

How to Make and Use Chia Gel

Have chia seeds been massively over-hyped as a ‘superfood’ by marketers? It seemed that way to me. As a result, I was a bit...

Ginger Beet Juice

One of the best things about juicing is the vibrant colors. I can’t resist the bright magenta of beet juice. Raw and unpeeled is...

5 Ways to Upgrade Your Oatmeal

As we covered in “Why Are Oats an All-Star Grain?”, oats are arguably one of the most nutritious grains you can eat. Oats, oatmeal and oat...

Breakfast: Fuel Your Day —or Disease?

Eat a healthy breakfast. It sounds simple enough. But what exactly does that mean? While there is no definition of the “perfect breakfast,” there are ideal...

Eggvocado and Greens

Eggs and avocado for breakfast. Tex-Mex meets healthy. What’s not to love?! This dish has it all; irresistible texture, excellent nutrient value, simple preparation...

A Must Try Recipe