It’s not quite summer yet, but the Farmer’s Markets are once again lively. A round of applause, please! I’m looking forward to making my favorite summer recipes. But, I want to know which seasonal foods do you want to learn more about? Do you have a summer recipe for which you would like to give a health make-over? Lighter, gluten-free, dairy-free, vegan, add nutrients -all of the above? Let me help!
If you would like your recipe to be considered for a make-over, provide the following in the comments:
- Name of the recipe or a description of the kind of healthy recipe you want.
- The actual recipe (if you have a specific one you want to give a health make-over). A website link or attachment in an email is fine.
- What you like about the recipe? If there is a reason it is special to you, I’d love to hear the story!
- What would you like to change to make it healthier or suit your dietary restrictions?
That’s it! I hope to hear from you whether it is a recipe make-over request or questions about the nutritional aspects of or how to prepare any specific seasonal produce.