Welcome to WFE!

Thank you for subscribing to my newsletter!

I’m Maribeth Evezich, the face behind Whole Foods Explorer. You can read about me here.

It is my goal to be a health resource for you, providing science-based nutritional recommendations -with simple, yet delicious recipes. I hope to inspire you and be your guide towards better health, one bite at a time.

You will receive an email about once a week; a recipe, nutrition article, research or the latest happenings in the culinary world. So, more health-food-yum-oriented WFE content is coming your way. That is, as long as technology doesn’t get in the way.

  • All mail: You may need to add my email address to your contact list: maribeth@wholefoodsexplorer.com 
  • Gmail? Move my emails from the Promotions tab to the Primary tab.
I’d love to hear from you!  How can I help you improve your health —and have more fun in the kitchen. Send me your requests for blog posts, recipe make-overs or questions and consider following me on Facebook and other social media (below).
 
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Cheers,

Maribeth

 
PS: I read all emails : )
 

Want to start making simple changes towards better health?

Consider a one week health challenge and download the document below. Small changes add up!
DOWNLOAD: One Week Health Challenge: 7 Simple Tips for Better Health.

Maribeth Evezich1 Week Health Challenge

 

 

7 thoughts on “Welcome to WFE!

  1. Great Idea I weight 128 pound and I want to lose atleast 58 pounds.
    What should I do.
    My problem is I work 11 pm to 7 am and I sleep the inter day. What you guys recommend me.
    Thank you.
    Irena

    • Hello and welcome to Whole Foods Explorer!

      Visiting the site and using the whole foods, plant-based recipes you’ll find here is definitely a good start. Most people find simply staying away from processed foods improves their health and well-being in a meaningful way. However, I recommend that you discuss your goal of losing 58 pounds with your healthcare practitioner as that would be a very dramatic weight loss. Come back soon!

  2. Love the fire cider recipe. I also love the site especially because it has recipes that you can right to not laden with ads that are all over it wasting time and interfering with a simple task. I look forward to exploring more. Anything DIY is a big plus for me. One more thing I like it because its not all over pinterest where again I have to shift through tons of stuff just to get to an answer. Please keep it informative and to the point. PSS the fire cider could have had a recipe to DIY Apple Cider just a suggestion. Thanks Mike

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